RECIPES BREAKFASTS VEGETARIAN LUNCHES &...

Bubble and Squeak

Bubble and Squeak

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 9
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 cup Shredded Cabbage shredded
  • 2 cups Mashed Potato
  • 1/2 cup Peas or any other leftover veggies such as beans, corn, etc.
  • 1/2 cup Cheese grated
  • 1 tsp Dijon Mustard
  • 1 Egg lightly beaten
  • 2 tbsp Butter
  • Plain Flour for dusting
  • Salt And Pepper to taste

Nutrition Information

Qty per
97g serve
Qty per
100g
Energy 97cal 100cal
Protein 2.49g 2.57g
Fat (total) 3.41g 3.53g
 - saturated 1.09g 1.13g
Carbohydrate 14.1g 14.6g
 - sugars 2.16g 2.24g
Dietary Fibre 2.26g 2.34g
Sodium 293mg 303mg

Nutritional information does not include the following ingredients: Egg, Plain flour, Salt and pepper

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Got some leftover mashed potato from the night before?  Don’t throw it out!  Turn it into Bubble and Squeak a hearty and delicious breakfast!

This used to be traditional Sunday breakfast fare in my house growing up – it gets its name from the noise it makes when it’s cooking in the pan!

 

Method

  1. Microwave or fry the cabbage until just soft.

  2. Squeeze out any extra liquid and leave it to cool.

  3. Finely chop the cabbage and place it in a bowl with the mashed potato and any other leftover veggies.

  4. Add the egg, cheese and mustard and mix until just combined (don't overwork the mixture).

  5. Form six patties with your hands, and dust with flour.

  6. Place in the fridge for 20 minutes to firm up before frying.

  7. In a frypan heat the butter until bubbling.

  8. Cook the patties for 3 - 5 minutes on each side, using an egg flip to turn them over. Try and get a nice crust formed on either side of the pattie.

  9. Serve the bubble and squeak hot!  I like them with a poached egg and hollandaise sauce (see picture) just for something fancy!

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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