RECIPES

Cajun Prawn Tacos

Cajun Prawn Tacos

Summary

Servings 3
Time Needed Prep
Cook
Ingredients 10
Difficulty Medium

Rating (click to rate)

be the first to rate this

Ingredients

  • 1 lb Prawn peeled and deveined
  • 2 tbsp Cajun Spice Mix
  • 1 tbsp Butter
  • 1/4 cups Cilantro chopped
  • 1/2 cups Tomatoes chopped
  • 1/3 cups Onions chopped
  • 2 tbsp Garlic chopped
  • Taco Shells
  • Lime
  • 1/3 cups Avocado OPTIONAL: cubed (or cubed mangoes)

Nutrition Information

Qty per
56g serve
Qty per
100g
Energy 43.183333333333kcalcal 77.482057416268kcalcal
Protein 0.50666666666667gg 0.90909090909091gg
Fat (total) 3.9466666666667gg 7.0813397129187gg
 - saturated 2.4433333333333gg 4.383971291866gg
Carbohydrate 1.9866666666667gg 3.5645933014354gg
 - sugars 1.32gg 2.3684210526316gg
Dietary Fibre 0.63333333333333gg 1.1363636363636gg
Sodium 33.533333333333mgmg 60.167464114833mgmg

Nutritional information does not include the following ingredients: Prawn, Cajun spice mix, Onions, Garlic, Taco shells, Lime, Avocado

Please Note - Nutritional information is provided as a guide only and may not be accurate.

When looking for a snack or lunch that packs a punch, look no further than Cajun Prawn Tacos. This dish combines the smoky flavors of Cajun spice with succulent Prawns and creamy avocado, creating a delicious meal that will satisfy your hunger in no time. Plus, it’s perfect for gatherings—especially those summer barbecues where you don’t want to fuss too much with food prep.

The great thing about Cajun Prawn Tacos is that they’re tasty and healthy.

The Prawns are packed with protein and omega-3 fatty acids, while the vegetables provide plenty of vitamins and minerals.

Cajun Shrimp Tacos I Stay at Home Mum

The history of this delicious dish can be traced back to Louisiana, where the spicy flavors of Cajun cooking have long been popular. In recent years, it has grown in popularity across the United States, with many restaurants adding it to their menus.

When preparing Cajun Prawn Tacos, it’s important to marinate the Parwn in a mixture of garlic powder, paprika, cayenne pepper – your basic Cajun spice mix. This will give them an incredible flavor that won’t be lost when cooking.

Cajun Shrimp Tacos I Stay at Home Mum

Once cooked in a skillet (you could even try grilling them!), place them onto tortillas, chopped lettuce or cabbage, diced tomatoes, and cubed avocado or cubed mango slices for a filling meal. Serve with some hot sauce or salsa on the side for extra heat.

Cajun Prawn Tacos are easy to make and offer tons of flavor. They’re nutritious enough to enjoy regularly throughout the week as snacks or part of a balanced lunch. They’re also great for entertaining guests – just set up a taco bar with all your favorite ingredients so everyone can create their custom tacos.

Cajun Shrimp Tacos I Stay at Home Mum

Method

  1. Heat up a skillet over medium heat.

  2. Add butter, then the Prawns and Cajun spice mix to the skillet. Cook until the Prawns are pink, about 3-4 minutes.

  3. Warm up taco shells in the oven or microwave according to package instructions.

  4. Assemble tacos by filling each shell with the Cajun prawn mixture, garlic, onions, and cilantro, tomatoes.

  5. Optional: Add mango or avocado bits on top of the prawn mixture.

stay at home mum - home logo
About Author

Sahm Community

Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know t...Read Morehat as mums you are not alone! Read Less

Ask a Question

Close sidebar