Sugar Free Condensed Milk Recipe

Sugar Free Condensed Milk Recipe


Servings 5
Time Needed Prep
Ingredients 4
Difficulty Easy

Rating (click to rate)

2.7 based on 3 ratings.


  • 1 Carnation Evaporated Milk (375 Grams)
  • 1 cup Baking Stevia
  • 2 tbsp Butter
  • 1/2 tsp Guar Gum

Nutrition Information

Qty per
198g serve
Qty per
Energy 9004cal 4553cal
Protein 0g 0g
Fat (total) 196g 99g
 - saturated 39g 19g
Carbohydrate 1.2g 0.61g
 - sugars 0g 0g
Dietary Fibre 1.2g 0.61g
Sodium 0.4mg 0.2mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

How to Make a Sugar Free Condensed Milk

Condensed milk is perhaps the best food that there is….  Every time I open a tin I grab a teaspoon and indulge in a couple of sneaky mouthfuls. So when I tried to make this sugar free condensed milk recipe, I had more than just a few teaspoons!


  1. Pop the tin of Evaporated milk and the Stevia into a medium-sized saucepan and heat on medium.

  2. Whisk it continuously until the mixture starts to bubble (this will take 6 - 8 minutes or so).

  3. Reduce the heat to low and allow the mixture to simmer gently.  A milk skin might form on top - this is normal - just scoop it out and dispose of it.

  4. The mixture will thicken right up, once it is the consistency of condensed milk, stir in the Xanthum Gum or Guar gum, and then pop in the butter.

  5. Mix until the butter is totally melted into the milk mixture.

  6. Remove from the heat and refrigerate.

  7. Use when cold.

The only problem with condensed milk is that it is really laden heavily with sugar – which really is what makes it taste so darn good!  But this recipe is for a sugar-free version of condensed milk – but it still has a lovely sweet flavour because it uses Stevia.

You can get Baking Stevia from your local supermarket – you find it where all the other sugars are located. I use the Natvia Baking Stevia which looks like this:

natvia | Stay at Home

You will find the Carnation Evaporated Milk in the same place as the Stevia.  It comes in Creamy and Light – make sure you get the creamy version – it makes the end result a lot nicer! The Carnation Evaporated Milk looks like this:

Nestle carnation creamy evaporated milk 375 | Stay at Home

Finally the Guar Gum or Xanthan Gum. You find this in the health food section of the supermarket.

Macro Xanthan Gum 100g | Woolworths

Sugar Free Condensed Milk Recipe | Stay at Home Mum

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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