CHICKEN RECIPES RECIPES MEATS

Chicken and Vegetable Casserole

Chicken and Vegetable Casserole

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 12
Difficulty Easy

Rating (click to rate)

3.8 based on 108 ratings.

Ingredients

  • 1000 g Chicken Thighs
  • 1 Brown Onion finely chopped
  • 1 tbsp Garlic crushed
  • 2 tbsp Olive Oil
  • 2 cups Chicken Stock
  • 200 g Broccoli Florets
  • 200 g Cauliflower Florets
  • 2 Carrots peeled and chopped
  • 1 Bay Leaf
  • 1 Potato peeled and chopped
  • 1 Lemon juiced
  • 250 g Cooking Cream Or Crème Fraiche

Nutrition Information

Qty per
446g serve
Qty per
100g
Energy 1862cal 417cal
Protein 28g 6g
Fat (total) 51g 11g
 - saturated 17.9g 4g
Carbohydrate 17.6g 3.9g
 - sugars 4.06g 0.91g
Dietary Fibre 2.98g 0.67g
Sodium 462mg 104mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Chicken and Vegetable Casserole is a tried and true dish to warm one’s belly during the colder months.

A good one for the kids – and a good wholesome simple food for the family.

Serve this Chicken and Vegetable Casserole with noodles, or on rice or even just with crusty bread or some dumplings.

Chicken and Vegetable Casserole | Stay At Home Mum

Method

  1. In a large frypan heat the olive oil.

  2. Add the onion, garlic and fry for a few minutes until fragrant.

  3. Add the chicken pieces and brown well.

  4. Add the potato, carrots and the bay leaf and cook for five minutes.

  5. Pour in the stock and season well.

  6. Bring the mixture to the boil and then reduce to a simmer.

  7. Simmer for 15 minutes before adding the broccoli and cauliflower.

  8. Simmer for an additional five minutes or until the vegetables are cooked.

  9. Remove from the heat and remove the bay leaf. Stir in the cream and lemon juice and serve immediately.

Recipe Hints and Tips:

  • If you plan on freezing the Chicken and Vegetable Casserole, don't add the cream. Allow the casserole to cool and 3/4 fill a ziplock bag before freezing for up to three months. Add the cream on defrosting.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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