Rolo Chocolate Bar Cake In A MugDecadent Dessert in Two Minutes!
Rolo Chocolate Bar Cake In a Mug
This recipe for Rolo Chocolate Bar Cake in a Mug will take you 5 minutes, from start to nom-nom-nom!
As always, with most cakes in mugs, you are better off using a large mug, combining the ingredients in another bowl or jug and pouring it into the mug. I keep batches of the dry ingredients pre-mixed in sandwich bags and add the wet ingredients when its time to bake.
serves
1time needed
prep cookingredients
9difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 420g serve |
Qty per 100g |
|
| Energy | 10781kJ | 2566kJ |
| Protein | 19.3g | 4.6g |
| Fat,total | 43g | 10g |
| -saturated | 33g | 8g |
| Carbohydrate | 278g | 66g |
| -sugars | 175g | 42g |
| Dietary Fibre | 8.6g | 2g |
| Sodium | 646mg | 154mg |
Ingredients
- 4 tbsp Plain Flour
- 4 tbsp Sugar
- 3 tbsp Cocoa
- 1/4 tsp Baking Powder
- 1/4 tsp Salt
- 1 Egg
- 3 tbsp Milk
- 1 tbsp Vegetable Oil
- 2 grams Caramels - I Used Rolo and added 2 extra ones to the top.
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Method
- Into a small bowl add: flour, sugar, cocoa, baking powder, salt, egg, milk, and vegetable oil.
- Mix to combine.
- Pour mixture into a mug.
- Drop caramels into centre of mixture.
- Microwave on high for 90 seconds.
- If needed {if cake batter is still gooey}, microwave on high for up to an additional 30 seconds.
