LUNCHES &... RECIPES FREEZER COOKING UNDER $10

Hawaiian Lunch Muffins

Hawaiian Lunch Muffins

Summary

Servings 12
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

3.8 based on 6 ratings.

Ingredients

  • 1.5 cups Wholemeal Self-raising Flour
  • 1/2 cup Self-raising Flour
  • 1/4 tsp Salt
  • 1/2 cup Mozzarella grated
  • 3/4 cup Cheddar grated
  • 150 g Diced Ham
  • 220 g Pineapple Pieces well drained
  • 2 tbsp Fresh Basil chopped
  • 1 Eggs
  • 1.5 cups Buttermilk
  • 2 tbsp Vegetable Oil

Nutrition Information

Qty per
114g serve
Qty per
100g
Energy 559cal 489cal
Protein 8.9g 7.8g
Fat (total) 9.9g 8.6g
 - saturated 6.2g 5.4g
Carbohydrate 36g 32g
 - sugars 16.8g 14.7g
Dietary Fibre 1.61g 1.41g
Sodium 584mg 512mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Hawaiian Lunch Muffins

It might be challenging for parents and caregivers to come up with lunch box ideas for children that they would really like and eat. As a mum, I’m constantly on the lookout for kid-friendly lunch ideas that are still filling and tasty, and this one is a hit with my son!

Making these nutritious Hawaiian Lunch Muffins ahead of time is a terrific solution for hectic school days since they can be prepared in large batches and refrigerated!

For those of you with children who just love the flavour, these are just perfect for a quick and easy snack.

They have all the best bits of a Hawaiian pizza: the cheese, pineapple and ham, rolled up inside one delicious muffin. So good

Method

  1. Preheat oven to 200 degrees and grease a 12-hole muffin pan.

  2. Sift the two flours, along with the salt, in a large bowl. Add the cheddar cheese, half of the mozzarella, the ham, the pineapple, and the basil. Stir until well mixed.

  3. In a separate jug, whisk together the egg, buttermilk and oil. Make a well in the dry ingredients, and pour the egg mixture in. Gently stir until just combined.

  4. Spoon the muffin mixture into holes, and sprinkle with the rest of the mozzarella cheese. Bake for 25 minutes, or until a skewer comes out clean.

  5. Stand in the pan for 5 minutes before removing and cooling on a wire rack.

Hawaiian Lunch Muffins | Stay At Home Mum
ham and cheese muffins

Hawaiian Lunch Muffins Pinnable

About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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