RECIPES UNDER $10 DRINKS HEALTHY LIVING

Iced Coffee Protein Shake

Iced Coffee Protein Shake

Summary

Servings 1
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1/2 Banana
  • 1.5 tsp Coffee Powder
  • 1/4 cups Ice
  • 1/2 tsp Cocoa Powder
  • 1 cup Skim Milk
  • 1 tsp Peanut Butter

Nutrition Information

Qty per
347g serve
Qty per
100g
Energy 128.39kcalcal 36.981562506301kcalcal
Protein 2.1gg 0.60488574860372gg
Fat (total) 1.58gg 0.45510451561613gg
 - saturated 1.86gg 0.5357559487633gg
Carbohydrate 28.57gg 8.2293265893373gg
 - sugars 13.35gg 3.8453451161237gg
Dietary Fibre 6.13gg 1.7656903042575gg
Sodium 1.01mgmg 0.29092124099512mgmg

Nutritional information does not include the following ingredients: Skim milk, Peanut butter

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Iced Coffee Protein Shake

The Iced Coffee Protein Shake Recipe is high in protein and low in sugar.  It is a perfect mid-morning snack when you are on the go. Most protein shakes contain protein powder – and if you have it on hand, by all means use it.  But I find peanut butter is a good – albeit slightly naughtier substitute.

Method

  1. Place all the ingredients into a blender and blend until smooth (about 1 minute).

  2. Pour into a tall glass and enjoy!

Iced Coffee Protein Shake

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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