RECIPES UNDER $10 DRINKS HEALTHY LIVING

Iced Coffee Protein Shake

Iced Coffee Protein Shake

Summary

Servings 1
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1/2 Banana
  • 1.5 tsp Coffee Powder
  • 1/4 cup Ice
  • 1/2 tsp Cocoa Powder
  • 1 cup Skim Milk
  • 1 tsp Peanut Butter

Nutrition Information

Qty per
347g serve
Qty per
100g
Energy 456cal 131cal
Protein 5.3g 1.5g
Fat (total) 5.7g 1.6g
 - saturated 2.56g 0.74g
Carbohydrate 33g 9g
 - sugars 14.5g 4.2g
Dietary Fibre 6.8g 1.9g
Sodium 67mg 19mg

Nutritional information does not include the following ingredients: Skim milk

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Iced Coffee Protein Shake

The Iced Coffee Protein Shake Recipe is high in protein and low in sugar.  It is a perfect mid-morning snack when you are on the go. Most protein shakes contain protein powder – and if you have it on hand, by all means use it.  But I find peanut butter is a good – albeit slightly naughtier substitute.

Method

  1. Place all the ingredients into a blender and blend until smooth (about 1 minute).

  2. Pour into a tall glass and enjoy!

Iced Coffee Protein Shake

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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