CHICKEN RECIPES RECIPES MINCE LEFTOVERS

Moist Low-Fat Turkey Meatloaf

Moist Low-Fat Turkey Meatloaf

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.4 based on 5 ratings.

Ingredients

  • 750 g Turkey Mince
  • 1 Egg
  • 1 tbsp Curry Powder
  • 1/2 cup Breadcrumbs (dry)
  • 1 tbsp Milk
  • 1 Brown Onion grated

Nutrition Information

Qty per
341g serve
Qty per
100g
Energy 482cal 141cal
Protein 48g 14g
Fat (total) 16.5g 4.8g
 - saturated 5.3g 1.6g
Carbohydrate 27g 8g
 - sugars 5.7g 1.7g
Dietary Fibre 3.89g 1.14g
Sodium 451mg 132mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

People presume meatloaf tastes like a shoe. It doesn’t. Cooked right, it is freaking delicious! Like this Moist Low-Fat Turkey Meatloaf

The key is to add loads of spices and flavourings, because mince on its own is rather bland.

Now turkey mince is something I’ve been cooking a lot more of lately because it is a very lean meat, and is really cheap, too.

Really, if you like chicken, you’ll like turkey.  If you put them both cooked in front of you, you wouldn’t taste the difference…. So why not use turkey mince more!

 Moist Low-Fat Turkey Meatloaf

Method

  1. Preheat the oven to 180 degrees.

  2. Line a loaf tin with aluminium foil.

  3. Mix all the ingredients together (except for the barbecue sauce) and mix well with your hands.

  4. Pour into the loaf tin and smooth over with a spoon.

  5. Slather the barbecue sauce over the top.

  6. Bake for 45 minutes or until golden and cooked through.

  7. Serve with mashed potato and fresh steamed greens.

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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