Name: Quick Green Fried Rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups Precooked Rice; 1 cup Frozen Peas; 2-3 Spring Onions, Finely Sliced; 1 Broccoli Floret, Chopped; 1cm Ginger, Sliced Or Grated; 1 tsp Minced Garlic; 1 tbsp Fish Sauce; 1 tsp Sesame Oil; 1 tbsp Peanut Oil; 1 tbsp Soy Sauce

Summary

Servings 4

Time Needed 5 mins Prep

10 mins Cook

Ingredients 10

Difficulty Easy

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Ingredients

2 cups Precooked Rice
1 cup Frozen Peas
2-3 Spring Onions, Finely Sliced
1 Broccoli Floret, Chopped
1cm Ginger, Sliced Or Grated
1 tsp Minced Garlic
1 tbsp Fish Sauce
1 tsp Sesame Oil
1 tbsp Peanut Oil
1 tbsp Soy Sauce

Nutrition Information

Qty per 190g serve		Qty per 100g
Energy	174.485kcalcal	91.783282881065kcalcal
Protein	4.87gg	2.5617364680677gg
Fat (total)	1.65gg	0.8679394604336gg
- saturated	0.3gg	0.15780717462429gg
Carbohydrate	35.825gg	18.844806769717gg
- sugars	0.695gg	0.36558662121294gg
Dietary Fibre	1.855gg	0.97577436309353gg
Sodium	14.915mgmg	7.8456466984043mgmg

Nutritional information does not include the following ingredients: Frozen Peas, Spring onions, finely sliced, Fish sauce, Peanut Oil, Soy Sauce

Please Note - Nutritional information is provided as a guide only and may not be accurate.