Vegetable and Ham Noodle Cups

Vegetable and Ham Noodle Cups


Servings 12
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

4.1 based on 31 ratings.


  • 2 Chicken 2 Minute-noodles 85 grams packets
  • 3 cups Vegetables Such As Pumpkin zucchini and carrot (grated)
  • 2 Egg lightly beaten
  • 1/2 cup Light Sour Cream
  • 1/2 cup Bacon or Ham - chopped
  • 1/2 cup Cheese light

Nutrition Information

Qty per
33g serve
Qty per
Energy 385cal 1160cal
Protein 4.57g 13.77g
Fat (total) 5.8g 17.4g
 - saturated 3.29g 9.9g
Carbohydrate 0.94g 2.82g
 - sugars 0.12g 0.37g
Dietary Fibre 0g 0g
Sodium 92mg 277mg

Nutritional information does not include the following ingredients: Chicken 2 minute-noodles, Vegetables such as pumpkin

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Vegetable and Ham Noodle Cups are a fantastic way to get the kids to eat their vegetables.

Vegetable and Ham Noodle Cups


  1. Preheat oven to moderate 180 degrees. Lightly spray a tray of 12 hole muffin pan with olive oil.

  2. Cook noodles as directed, reserving the flavour in sachets. Drain and rinse under cold water. Place in a bowl.

  3. Add the reserved flavour sachets (I usually just use one but it's up to you), grated vegetables, egg, light sour cream and ham.

  4. Spoon equal portions in muffin pans and top with cheese. Bake for 30-35 min or until set.

  5. Delicious served warm or cold, with tomato sauce or salsa. Perfect after school snack!

Recipe Hints and Tips:

  • Vegetable and Ham Noodle Cups are not suitable to be frozen and are best eaten fresh.
  • You can substitute the sour cream for mayonnaise.
  • Leftover pasta noodles are a good substitute for the two minute noodles.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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