Vegetable And Lentil SoupFrom Emily Rose Recipes
Vegetable and Lentil Soup
Our Vegetable And Lentil Soup is a weekly regular in our house and the whole family loves it! This simple vegan lentil soup is a quick recipe to put together with almost all the ingredients available in the pantry.
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serves
4time needed
prep cookingredients
7difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 585g serve |
Qty per 100g |
|
| Energy | 526kJ | 90kJ |
| Protein | 4.02g | 0.69g |
| Fat,total | 1.78g | 0.3g |
| -saturated | 1.05g | 0.18g |
| Carbohydrate | 24g | 4g |
| -sugars | 8.8g | 1.5g |
| Dietary Fibre | 4.28g | 0.73g |
| Sodium | 1392mg | 238mg |
Ingredients
- 1 Brown Onion diced
- 2 medium Carrots diced
- 2 Celery Sticks diced
- 1 Potato diced
- 1 cup Tomatoes chopped
- 1 cup Red Lentil Beans
- 7 cups Vegetable Stock
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Method
- Add the onions, celery sticks, carrots and potatoes to the saucepan.
- Add the vegetable stock.
- Add the tomatoes and red lentil beans.
- Bring to a boil and then put in on low heat.
- Cook for an hour.
