SALADS RECIPES

Wombok Vege Coleslaw

Wombok Vege Coleslaw

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 10
Difficulty Medium

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Ingredients

  • 1/2 Chinese Cabbage wombok
  • 1/4 cup Parsley
  • 2 Shallots
  • 1 Spanish Onion
  • 1 Zucchini
  • 2 Corn Cobs
  • 8 Button Mushrooms
  • 1 tbsp Garlic
  • 1 tbsp Butter
  • 1/2 cup Blue Cheese Salad Dressing

Nutrition Information

Qty per
446g serve
Qty per
100g
Energy 467cal 105cal
Protein 8.3g 1.9g
Fat (total) 37g 8g
 - saturated 7.2g 1.6g
Carbohydrate 27g 6g
 - sugars 10.7g 2.4g
Dietary Fibre 5.5g 1.2g
Sodium 685mg 153mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This is a delicious twist on your stock standard coleslaw! We have found a blue cheese salad dressing that I couldn’t resist using for this Wombok Vege Coleslaw recipe.

vege | Stay at Home Mum.com.au

Method

Recipe Hints and Tips:

  • Wombok Vege Coleslaw is not suitable for freezing or storing, it is best served immediately.
  • If you can't find a blue cheese dressing (we found ours at a local fruit & vege shop) then heat 125 grams of blue cheese until just runny (45 seconds in the microwave) and add to 1/2 cup whole egg mayonnaise and 2 tablespoons crushed walnuts.
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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