SALADS RECIPES

Wombok Vege Coleslaw

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 10
Difficulty Medium

Rating (click to rate)

be the first to rate this

Ingredients

  • 1/2 Chinese Cabbage wombok
  • 1/4 cup Parsley
  • 2 Shallots
  • 1 Spanish Onion
  • 1 Zucchini
  • 2 Corn Cobs
  • 8 Button Mushrooms
  • 1 tbsp Garlic
  • 1 tbsp Butter
  • 1/2 cups Blue Cheese Salad Dressing

Nutrition Information

Qty per
446g serve		 Qty per
100g
Energy 460.1625kcalcal 103.07809048068kcalcal
Protein 8.2325gg 1.844110243408gg
Fat (total) 37.4375gg 8.3861375326555gg
 - saturated 7.2275gg 1.6189865513794gg
Carbohydrate 26.5275gg 5.9422574530222gg
 - sugars 10.6625gg 2.3884391704024gg
Dietary Fibre 5.3525gg 1.1989796632665gg
Sodium 682.3925mgmg 152.8584268782mgmg

Nutritional information does not include the following ingredients: Parsley

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This is a delicious twist on your stock standard coleslaw! We have found a blue cheese salad dressing that I couldn’t resist using for this Wombok Vege Coleslaw recipe.

Method

Recipe Hints and Tips:

  • Wombok Vege Coleslaw is not suitable for freezing or storing, it is best served immediately.
  • If you can't find a blue cheese dressing (we found ours at a local fruit & vege shop) then heat 125 grams of blue cheese until just runny (45 seconds in the microwave) and add to 1/2 cup whole egg mayonnaise and 2 tablespoons crushed walnuts.

Tags:

Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

Ask a Question

Ask a Question
Feeling Safe | Stay at Home Mum.com.au
Previous Post

Motivation to Exercise
Next Post

Related Posts

UNDER $10 CHICKEN RECIPES RECIPES

Easy Yogurt Baked Chicken Pieces

Baked Chicken can often be dry and almost tasteless, so we

Jody AllenJody Allen
March 22, 2024
DESSERTS XMAS FOOD RECIPES CHRISTMAS

No Bake Toblerone Cheesecake

Toblerones were my favourite chocolate growing up and I usually always

Jody AllenJody Allen
March 11, 2024
VEGETARIAN RECIPES PASTA &... UNDER $10

Cheesy Penne Pasta with Mustard Sauce

This Cheesy Penne Pasta with Mustard Sauce recipe is meat free

Jody AllenJody Allen
March 2, 2024
DESSERTS RECIPES FREEZER COOKING CHRISTMAS RECIPES

Tim Tam Balls

Place my balls in your mouth! My Tim Tam Balls! Tim

Jody AllenJody Allen
February 21, 2024
RECIPES PORK UNDER $10 LEFTOVERS

Easy Curried Sausages

Easy Curried Sausages are a great way to add a zesty

Jody AllenJody Allen
February 13, 2024
Close sidebar
Advertise - Media
Privacy - T&Cs - Contact

Stay At Home Mum
© Copyright 2024