12 Free Online Weight Loss Tools (That Are Still Crazy Good!)

With money being so tight everywhere at the moment – many Mums don’t have the spare cash to invest in an expensive online weight loss tool.

But don’t stress! Because there are actually loads of totally free online weight loss tools that are still excellent – and we have found them all for you!

Join us as we explore these unique and effective free online weight loss tools and find out which ones work best for YOU!

From meal planning charts to daily budget trackers, these tools are guaranteed to give you a comprehensive overview of your current health journey. Whether you’re just starting out or have been on the road toward wellness for years, each tool has something special that can benefit everyone regardless of their lifestyle or diet preferences.

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Are you tired of trying the same old strategies and not seeing results? Achieving a healthy weight can be a daunting task, but with the right tools and support, it doesn’t have to be. That’s why we’ve collected twelve free online resources that can help take your fitness journey to the next level!

Whether you want menu ideas or virtual workout classes, these programs are perfect for tracking progress and keeping up motivation so that reaching your goals can be fun – without costing an arm and a leg!

1. My Fitness Pal

• Sign up for a FREE 1-Month Trial
• Has guided fitness & nutrition plans

I love this App and I use it all the time. I have bought the premium version a few times to help me calculate macros – but you don’t have to upgrade to enjoy many of the free features.

My Fitness Pall helps you track your calories, your exercise, and your water intake, it has recipes, and a handy food scanner so you can scan the barcode to easily calculate the calories in the foods you are eating.

2. Nike + Training Club

• Extensive list of workouts
• Available on Google Play and iOS

This app is designed for anyone who wants to get in shape and lose weight without needing a gym membership or personal trainer. It’s packed with more than 190 free workouts that range from bodyweight exercises to HIIT circuits, as well as personalized plans tailored for all fitness levels.

Moreover, it provides nutrition guidance so that you can make smarter decisions about what you eat and fuel your body properly. The app also allows you to keep track of your progress over time and monitor how often you’re working out or staying active throughout the day.

3. Adidas Runtastic Training: HIIT Workouts

• Awesome workout creator
• 7-45 minutes of workout
• Available on Google Play and Apple Store

This free app helps users build stronger muscles by providing easy-to-follow workout instructions with visuals and audio cues. It offers over 180 exercises divided into different categories like stability, strength, power, endurance, mobility, and flexibility training so that users can hone in on their specific fitness goals.

Moreover, there are built-in reminders to keep users motivated while they track their muscle development with statistics and graphs over time.

4. Lose It

• Tracks your food and calories taken
• Available in Google Play and Apple Store

This comprehensive weight-loss program helps users measure their progress through a calorie counting feature where users can log meals each day along with their nutritional information like carbohydrates, fat, and protein content as well as how many calories they’ve consumed overall throughout the day or week.

The app also encourages healthy eating behaviors by suggesting recipes for breakfast, lunch, dinner, and snacks each day based on preferences set beforehand so that users stay on track with their diet plan without having to worry about researching nutritional information for every meal manually.

5. Fittr Fitness

• Customised diet & workout plans
• FREE tools to track your progress
• 3 million+ strong, friendly community
• 500+ exercise videos made by experts
• 500+ delicious quantified recipes
• Nutrition facts for 1 million+ food items
• Available on Google Play and Apple Store

As one of the world’s leading virtual trainers, this app takes an enjoyable approach to helping people improve their physical condition by offering fun interactive activities. The app has over 500+ exercise videos consisting of meditation sessions or yoga workouts alongside traditional strength training routines.

Fittr has FREE tools to track user performance to ensure they are always progressing toward achieving better results through detailed statistical analysis coupled with motivational messages from people like themselves who answer user questions directly within the platform itself.

6. My Diet Coach

• Food craving panic button!
• Available on Amazon AU

As its name implies, this app focuses on helping people manage their dietary habits by offering various helpful tips such as setting meal reminders and creating personalized checklists based on individual preferences. That way, users don’t forget to eat healthy food when busy at work or remind them what nutritious ingredients should be added before cooking up something delicious for dinner tonight!

7. My Net Diary

• Choose your desired weekly weight loss rate, target date, and source of calories like fat, carbs, and proteins.
• Available on Google Play and Apple Store

Very useful for those looking for help managing cravings during times when unhealthy snacks seem like the only possible solution available! This simple yet effective tool enables users to track everything related to food consumption every single day including total calories consumed/burned via different activities such as walking around town or playing sports outdoors.

This allows them to monitor exactly how much energy has been used in order to achieve desired results within shorter periods. Additionally, it also includes helpful features like a water intake tracker which helps make sure dehydration isn’t hindering user performance.

8. Lifesum

• Habit tracker
• Recipes available
• Helpful barcode scanner
• Available on Google Play and Apple Store

This app has quickly become one of the most popular online weight loss solutions thanks to its easy-to-use interface and comprehensive features. With LifeSum, users can create personalized meal plans and track their progress over time. Its calorie counting feature shows how many calories are in each food item so that you can stay on track with your goals. Plus, it offers educative articles about nutrition and lifestyle to give users better insight into their health journey.

9. Fooducate

• Is it green or red?
• Track your food easily with a scanner
• Know your macronutrients
• Available on Google Play and Apple Store

If tracking calories isn’t enough for you, then Fooducate is the perfect tool for your weight loss needs! This app rates food items based on nutrition content – from green (good) to red (not good). It also provides reviews from other users who have tried certain foods as well as unique suggestions for healthier alternatives if available.

That way you can make more informed decisions when it comes to selecting healthy meals and snacks during your weight loss process.

10. Cronometer

• Syncs well with other devices
• Develop healthy habits
• Available on Google Play and Apple Store

For those looking for a bit more in-depth analysis during their weight loss journey, Cronometer is a great choice! This platform tracks daily nutrient intake (and exercise) in addition to overall calories so that users get a clearer picture of how eating certain foods affects their body composition over time. It also offers an expansive library full of nutrition information so that anyone can learn more about the science behind healthy eating habits.

11. FitBit App

• Syncs with most weight loss apps
• Available on Google Play and Apple Store

Okay, so you will actually need a FitBit first – which does cost you money (but not much). But once you do – this app and syncs up with other apps like MyFitnessPal or Apple HealthKit so that all data is collected in one place for easier review later on. Not only does it count steps and activity levels but also provides sleep-tracking analytics that can be used to improve sleeping patterns for better rest and recovery during workouts.

Plus, it allows users to set reminders and notifications so they stay consistent in reaching their goals day after day.

12. JEFIT

• 1400+ exercises with instructions
• Set target muscles and body measurements
• Available on Google Play and Apple Store

An app specifically designed for strength training exercises during the weight loss journey! This platform allows users to customize specific workouts tailored just for them with access to detailed video tutorials on proper form and technique as well as motivational tips from other members of the community along the way. Whether you’re just starting out or already familiar with lifting weights, this app has something for everyone at any level of experience.

Have you ever tried one of the free online weight loss tools? How was your experience with it?