Date and Almond Quinoa Bliss Balls
By Jody AllenDate and Almond Quinoa Bliss Balls
Whenever we threaten a healthy alternative to chocolate here at Stay at Home Mum, Bliss Balls always get a mention. But it wasn’t until we tried these that we realised they are actually a yummy alternative to a sugar-packed snack.
serves
12time needed
prep60 set timeingredients
6difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 1074g serve |
Qty per 100g |
|
| Energy | 77239kJ | 7192kJ |
| Protein | 6.1g | 0.6g |
| Fat,total | 1029g | 96g |
| -saturated | 201g | 19g |
| Carbohydrate | 32g | 3g |
| -sugars | 8.9g | 0.8g |
| Dietary Fibre | 3.27g | 0.3g |
| Sodium | 3.69mg | 0.34mg |
Ingredients
- 1/3 cup Quinoa Boiled In 2/3 Cup Water And Left To Cool Completely (visit
- 18 Medjool Dates (pitted)
- 1/2 cup Raw Almonds
- 1/3 cup Crunch Peanut Butter
- 1/4 cup Raisins Or Sultanas
- 1 tbsp Cocoa Powder For Serving
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Method
How to Make the Date and Almond Quinoa Bliss Balls
- Pulse the pitted Medjool dates and raw almonds in a food processor until finely chopped.
- Add the quinoa mixture and the crunchy peanut butter and pulse until the ingredients are combined.
- Gently stir in the raisins (or sultanas).
- Roll the mixture into 12 balls and chill in fridge for up to an hour.
- Dust the balls with the cocoa powder.