1.5 cupsPineapple Juiceor similar light coloured juice, no added sugar
2 tbspLime Juice
1 tbspHoneyor sweetener of choice
Nutrition Information
Qty per 80g serve
Qty per 100g
Energy
187.7025kcalcal
235.33904503187kcalcal
Protein
0.2125gg
0.2664298401421gg
Fat (total)
0.076666666666667gg
0.096123707031658gg
- saturated
0.0033333333333333gg
0.0041792916100721gg
Carbohydrate
46.1075gg
57.80900637342gg
- sugars
25.861666666667gg
32.425033956744gg
Dietary Fibre
0.40666666666667gg
0.5098735764288gg
Sodium
123.34916666667mgmg
154.65364120782mgmg
Please Note - Nutritional information is provided as a guide only and may not be accurate.
If kiwi fruit are a big hit in your house, but you’ve somehow ended up with too many in your fruit bowl, these Delightful Kiwi Ice Pops are a great solution. They’re super easy to make and they’re really delicious! Perfect for getting a bit more fruit into your kids diets as well.
In a blender add the peeled and diced kiwi along with the pineapple and lime juice (feel free to tweak to your liking) and the honey. Blend until totally smooth.
In your popsicle moulds, slide in one of the sliced kiwi pieces to the bottom of each mould.
Pour the rest of the mixture into the moulds, leaving enough space at the top for the sticks to be inserted. Depending on the size of your popsicle moulds, you might end up with less or more.
Freeze for about 5 hours, or until completely frozen.
About Author
Oceana Setaysha
Senior Writer
A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online.
She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less
