DRINKS RECIPES BREAKFASTS

Banana Oaty Smoothie

Banana Oaty Smoothie

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

4.0 based on 3 ratings.

Ingredients

  • 1 Banana
  • 1 Cup Milk
  • 1 Cup Oats
  • 1 Cup Yoghurt
  • 1 tsp Vanilla
  • 1 tsp Honey

Nutrition Information

Qty per
393g serve
Qty per
100g
Energy 740cal 188cal
Protein 24g 6g
Fat (total) 8.7g 2.2g
 - saturated 3.01g 0.77g
Carbohydrate 89g 23g
 - sugars 31g 8g
Dietary Fibre 9.8g 2.5g
Sodium 143mg 36mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Who doesn’t love a traditional banana smoothie? This Banana Oaty Smoothie has all those good flavours, but includes oats to keep you fuller for longer!

Simple, fast and easy to have on the go for that mad morning rush! its a thick type of smoothie to make you feel fuller, full of nutrients from the banana and fibre from the oats, make sure to add honey to make it a little but sweet! you will definitely love this super simple but super tasty smoothie!

Banana Oaty Smoothie | Stay at Home Mum

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Method

  1. Place all ingredients into a blender and blitz on high until smooth, approx. 2 minutes.

 

About Author

Megan May

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