Pina Colada Cocktail

Pina Colada Cocktail


Servings 1
Time Needed Prep
Ingredients 5
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.


  • 1 Ice crushed
  • 45 ml Light Rum
  • 30 Coconut Cream
  • 30 g Malibu Liqueur
  • 90 ml Pineapple Juice

Nutrition Information

Qty per
3781g serve
Qty per
Energy 10990cal 291cal
Protein 121g 3g
Fat (total) 600g 16g
 - saturated 271g 7g
Carbohydrate 1277g 34g
 - sugars 673g 18g
Dietary Fibre 18.2g 0.5g
Sodium 12690mg 336mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Who starts singing when they hear these words? I like Pina Colada and getting caught in the rain! So sing as you create this yummy cocktail. If you are wanting to make them at home – here’s how to do it!


  1. Place all ingredients into a blender and blend well. Strain in to a tall glass.

  2. Now sit, relax and enjoy your Pina Colada

  3. To keep it kid-friendly don't add the malibu liqueur and rum. That way they can enjoy their virgin pina colada without feeling like they are missing out :)

  4. Can garnish with fresh pineapple pieces and mint

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

Ask a Question

Close sidebar