RECIPES

Hidden Veg Bolognese

Hidden Veg Bolognese

Summary

Servings 10
Time Needed Prep
Cook
Ingredients 15
Difficulty Easy

Rating (click to rate)

4.4 based on 37 ratings.

Ingredients

  • 2 Onions
  • 3 Garlic Cloves
  • 2 Carrot
  • 2 Celery Stalks
  • 1 Zucchini
  • 1 Caspsicum
  • 2 tsp Olive Oil
  • 2000 g Mince
  • 1/2 cups Tomato Paste
  • 1/3 cups Dry Red Wine
  • 2 Diced Tomatoes tins
  • 2 Pasta Sauce jar
  • 1 tbsp Vegetable Stock
  • 2 tbsp Sugar
  • Salt And Pepper pinch

Nutrition Information

Qty per
349g serve
Qty per
100g
Energy 31.2kcalcal 8.9316051173632kcalcal
Protein 0.766gg 0.21928235640706gg
Fat (total) 0.426gg 0.12195076217938gg
 - saturated 0.458gg 0.13111138281257gg
Carbohydrate 4.862gg 1.3918417974558gg
 - sugars 3.696gg 1.0580516831338gg
Dietary Fibre 1.476gg 0.42253362670603gg
Sodium 221.368mgmg 63.370883385271mgmg

Nutritional information does not include the following ingredients: Onions, Carrot, Celery stalks, Zucchini, Olive Oil, Mince, Tomato paste

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Here’s a winner to get the vegetables into the kids without them even knowing with this family favourite, Hidden Veg Bolognese, they will never guess!

Method

  1. Add all vegetables into a food processor and process, until vegetables are finely chopped

  2. Heat oil in a large pan and add the vegetables, cooking until soft

  3. In a separate pan fry mince in batches, slowly adding the veggies

  4. Once mince is brown and mixed with veggies, add all remaining ingredients

  5. When boiling remove and place in slow cooker

  6. Cook on high for 4-6 hours

  7. Serve with curly pasta

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About Author

Gemma Lutton

Mother of three gorgeous kids and a extremely lucky husband. A stay at home mum now dipping her toes into the world of writing and escaping into fanta...Read Moresyland until 3pm rolls around, then back to being an awesome mother and wife. Read Less

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