RECIPES

Hidden Veg Bolognese

Hidden Veg Bolognese

Summary

Servings 10
Time Needed Prep
Cook
Ingredients 15
Difficulty Easy

Rating (click to rate)

4.4 based on 37 ratings.

Ingredients

  • 2 Onions
  • 3 Garlic Cloves
  • 2 Carrot
  • 2 Celery Stalks
  • 1 Zucchini
  • 1 Caspsicum
  • 2 tsp Olive Oil
  • 2000 g Mince
  • 1/2 cup Tomato Paste
  • 1/3 cup Dry Red Wine
  • 2 Diced Tomatoes tins
  • 2 Pasta Sauce jar
  • 1 tbsp Vegetable Stock
  • 2 tbsp Sugar
  • Salt And Pepper pinch

Nutrition Information

Qty per
349g serve
Qty per
100g
Energy 2264cal 648cal
Protein 33g 9g
Fat (total) 29g 8g
 - saturated 9.7g 2.8g
Carbohydrate 14.6g 4.2g
 - sugars 10.6g 3g
Dietary Fibre 3.12g 0.89g
Sodium 2310mg 661mg

Nutritional information does not include the following ingredients: Celery stalks

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Here’s a winner to get the vegetables into the kids without them even knowing with this family favourite, Hidden Veg Bolognese, they will never guess!

Method

  1. Add all vegetables into a food processor and process, until vegetables are finely chopped

  2. Heat oil in a large pan and add the vegetables, cooking until soft

  3. In a separate pan fry mince in batches, slowly adding the veggies

  4. Once mince is brown and mixed with veggies, add all remaining ingredients

  5. When boiling remove and place in slow cooker

  6. Cook on high for 4-6 hours

  7. Serve with curly pasta

About Author

Gemma Lutton

Mother of three gorgeous kids and a extremely lucky husband. A stay at home mum now dipping her toes into the world of writing and escaping into fanta...Read Moresyland until 3pm rolls around, then back to being an awesome mother and wife. Read Less

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