If you don’t have time to cook a healthy meal when trying to lose weight or you need something quick, healthy and fast – a weight loss shake can be
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Having a new baby is an exciting time especially when everyone wants to come for a visit to meet the latest addition to the family. Everyone takes photos, some will have
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Porcupine Meatballs are like a bulked up Spaghetti Bolognaise recipe and a firm family favourite! Making Porcupine Meatballs involves rolling meatballs in rice, and letting the rice cook in the juices –
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For busy and uber tired mums, going to the gym could be the last thing on their minds. So lets checkout what online fitness programs there are… Are you looking
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Buying food in season makes sense for a few reasons. And autumn, with its huge variety of fruits and vegetables for your table, is the perfect time to start. But
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17 Recipe Ideas for Meat-Free Mondays! Another year, another opportunity for a healthier you! If you want to eat less meat to be more healthy or are simply avoiding it
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It’s not the sort of itch you can just scratch in public…. Your vagina didn’t exactly come with an owner’s manual, but after a couple of years of getting your period,
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How to Make a Vomiting Watermelon for Halloween Halloween – love it or hate it – kids will always want to do something fun to celebrate the spooky time of
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If you’re worried about getting a cold or a flu then the best move would be to boost your immunity. You can prevent yourself from becoming sick with these viruses
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Vegetarian Sausage Rolls No meat, very simple vegetarian sausage rolls recipe and you can freeze them. The kids will never guess what is in them! Make up a batch or
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So, you’re craving for watermelon…in winter! Will you buy expensive watermelons to satisfy your craving? Or just look for cheaper fruits and vegetables in season? Seasons change and so does
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There are foods you know are healthy, and other foods you aren’t so sure about… We all want to eat as healthy as we can, both for ourselves and the
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Dietary requirements suck balls during the season of overindulgence! I know everyone likes to be generous as it is the season of giving, but I’d like to avoid my kids
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The simple things in life are often the best, and these 2-Ingredient Coconut Cookies are a great example of that. These are a brilliant little school snack, press a chocolate
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So I try and do the ‘right’ thing and go to Yoga a couple of times a week. OK, it’s not full on Yoga, it’s Body Balance class, but it’s
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If there’s one thing that screams winter it’s oats, and this Banana & Peanut Butter Porridge Bake is full of them and so simple. Pop everything in to the pan
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One of the hardest parts of being a mum…is actually losing your mum tum! Argh! Some mums love their mum tums because it reminds them of their struggles whilst carrying
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Things go in and disappear into the nothingness, never to be seen again. But I’m working on changing that… I swear. One of the things I’ve been trying to do
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Can’t survive without a Latte or Flat White first thing? Have a couple of cans of Coke per day? Drinks can be a big expense for busy families. Some of
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Mmmmm, Garlic! It’s so tasty and fabulous in so many dishes, marinades and sauces BUT it can do a lot more than that! Here are ten alternative uses for Garlic.
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