Spaghetti BologneseA flavourful dish the whole family will enjoy!
By Jody AllenSpaghetti Bolognese is a frugal and easy meal to make for the hungry hoards. I love it that all my family love it and I never hear complaints!
serves
4time needed
prep cookingredients
5difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 295g serve |
Qty per 100g |
|
| Energy | 1466kJ | 496kJ |
| Protein | 3.6g | 1.22g |
| Fat,total | 0.39g | 0.13g |
| -saturated | 0.08g | 0.03g |
| Carbohydrate | 77g | 26g |
| -sugars | 51g | 17g |
| Dietary Fibre | 6.3g | 2.1g |
| Sodium | 264mg | 89mg |
Ingredients
- 500 grams Beef Mince
- 400 grams Tomato Soup Tinned
- 1 Onion chopped finely
- 1 tbsp Garlic crushed
- 150 grams Spaghetti
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Method
- In a heavy based saucepan cook the onion and garlic together in a small amount of olive oil until cooked through.
- Add the mince and brown well.
- Add the tin of tomato soup and cook on medium for 10 minutes or until reduced and thick.
- Add some grated vegies if you want to hide some from the kids!
- Serve on cooked spaghetti with some grated cheese.
- To cooked spaghetti, bring 4 cups of salted water to the boil, add spaghetti and boil uncovered for 10 minutes, reduce to simmer and cook for a further 2-4 minutes until spaghetti is soft.